Smart Eating Means Continued Health As You Age

Aging is a normal progression of life. As you age, your body may not be able to do many things that it used to do. However, it does not mean that the quality of your life has to suffer. There are many things that you can do to make sure that you enjoy your retirement years. Read the following article for some suggestions.

Skip the heavy makeup and powders every now and then. Although they make us look lovely for the short term, they are contributing to the aging of your skin. Makeup generally hurts the skins ability to hydrate

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